Saltie Public Food Database

Chicken Noodle Soup

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Brand Culinaria
UPC Code 751570913404
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 1 cup (227g)
cup
Calories 150
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 910mg 40%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 53% in carbs, 24% in fat, and 23% in protein.

carbs: 53%
fat: 24%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mafalda Pasta (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Egg), Boneless Skinless Chicken, Carrot, Onion, Rice Flour, Chicken Fat, Celery, Chicken Base (Chicken Stock, Natural Flavor, Salt, Sugar And Xanthan Gum), Organic Chicken Base (Water, Chicken Meat, Including Natural Juices, Salt, Cane Sugar, Maltodextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric, Spice Extractives), Salt.

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