Vanilla Reduced Fat Ice Cream With Chocolate Flavored Coating Glacier Bars, Vanilla, Chocolate
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UPC Code
021333992350
Data Source
USDA
Package Weight
24 fl oz/709 mL
Serving Sizes
1 bar (115g)
Calories
320
Total Fat
21g
27%
Saturated Fat
17.9g
89%
Cholesterol
15mg
5%
Sodium
66mg
3%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
26g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Vanilla Reduced Fat Ice Cream With Chocolate Flavored Coating Glacier Bars, Vanilla, Chocolate are
39% in carbs, 57% in fat, and 4% in protein.
carbs:
39%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Reduced Fat Ice Cream With Chocolate Flavored Coating Glacier Bars, Vanilla, Chocolate is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Reduced Fat Ice Cream With Chocolate Flavored Coating Glacier Bars, Vanilla, Chocolate is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Ice Cream (Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cream, Skim Milk, Contains 2% Or Less Of Natural Flavors, Mono & Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Polysorbate 80, Vitamin A Palmitate, Annatto For Color). Chocolate Flavored Coating (Coconut Oil, Sugar, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Artificial Flavor).
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