Chicken Breast Fillet Wheat Flour Based Breading With Mild Seasonings.

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Brand Brakebush®

UPC Code 10038034505601

Data Source USDA

Nutrition Facts

Package Weight 4.5 LBR

Serving Sizes 1 piece (170g)

piece

Calories 289

Total Fat 10.2g 13%

Saturated Fat 1.7g 9%

Cholesterol 68mg 23%

Sodium 833mg 36%

Total Carbohydrate 22.1g 8%

Dietary Fiber 1.7g 6%

Sugars 0g

Protein 27.2g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Wheat Flour Based Breading With Mild Seasonings. are 31% in carbs, 32% in fat, and 38% in protein.

carbs: 31%

fat: 32%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Flour Based Breading With Mild Seasonings. is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Flour Based Breading With Mild Seasonings. is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan. Breaded With Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Paprika Extract (Color) And Xanthan Gum.