Par Fry Spicy Fillet Scratch-made, Hand-breaded Appearance. Par Fry, Non Fritter

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Brand Brakebush®

UPC Code 10038034504604

Data Source USDA

Nutrition Facts

Package Weight 5 LBR

Serving Sizes 1 piece (162g)

piece

Calories 309

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 970mg 42%

Total Carbohydrate 24g 9%

Dietary Fiber 1.9g 7%

Sugars 6g

Protein 24.9g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Scratch-made, Hand-breaded Appearance. Par Fry, Non Fritter are 32% in carbs, 36% in fat, and 33% in protein.

carbs: 32%

fat: 36%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Scratch-made, Hand-breaded Appearance. Par Fry, Non Fritter is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scratch-made, Hand-breaded Appearance. Par Fry, Non Fritter is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Containing Up To 21% Of A Solution Of Water, Seasoning (Spice, Salt, Garlic Powder, Spice Extractive), Seasoning (Rice Flour, Salt, Dehydrated Garlic, Extractives Of Paprika, Spice [Celery Seed], Spice Extractives), Modified Food Starch, Yeast Extract, Sodium Phosphates. Breaded With Wheat Flour, Water, Modified Corn Starch, Sugar, Sea Salt, Buttermilk Powder, Yellow Corn Flour, Salt, Buttermilk Blend (Buttermilk, Whey Solids), Rice Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Soybean Oil (As A Processing Aid), Extractives Of Paprika, Spice, Cellulose Gum, Natural Flavor, Lactic Acid. Prebrowned In Vegetable Oil.