Saltie Public Food Database

Jalapeno Peppers

🌶️
Brand Farm Rich
UPC Code 041322376084
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 2 pieces (48g)
pieces
Calories 140
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Jalapeno Peppers are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%
fat: 59%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Peppers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Peppers is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jalapeno Peppers (Jalapeno Pepper [Green Jalapeno Pepper, Water, Salt, Acetic Acid, Sodium Benzoate], Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And/or Guar Gums], Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Bleached Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Annatto (Color), Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Paprika Extract (Color), Salt, Spice Extractives, Spice, Whey Powder, Yeast.

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