Town & Country Mix Sesame Sticks, Peanuts, Nuts And Seeds
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UPC Code
072238910208
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1/4 cup (31g)
Calories
180
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Town & Country Mix Sesame Sticks, Peanuts, Nuts And Seeds are
18% in carbs, 69% in fat, and 12% in protein.
carbs:
18%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Town & Country Mix Sesame Sticks, Peanuts, Nuts And Seeds is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Town & Country Mix Sesame Sticks, Peanuts, Nuts And Seeds is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Sticks (Flour Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Each Of The Following: Soy Protein Concentrate And Turmeric And Beet Powder [Color]), Peanuts, Sunflower Kernels, Almonds, Cashews, ' Pepitas, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed, Contains 2% Or Less Of Each Of The Following: Salt, Garlic Powder, Cheddar Cheese Powder (Cheddar Cheese [Milk, Salt, Cultures, Enzymes), Whey And Extractive Of Annatto And Turmeric [Color], Maltodextrin, Salt, Citric Acid), 'whey, Dextrose, Buttermilk, Onion Powder, Nonfat Dry Milk, Citric Acid.
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