Classic Dry Roasted California Almonds Finished With Sea Salt

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Brand Squirrel Brand

UPC Code 0722238630014

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (42g)

package

Calories 250

Total Fat 22g 28%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 5g 18%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Classic Dry Roasted California Almonds Finished With Sea Salt are 14% in carbs, 79% in fat, and 6% in protein.

carbs: 14%

fat: 79%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Dry Roasted California Almonds Finished With Sea Salt is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Dry Roasted California Almonds Finished With Sea Salt is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.