Saltie Public Food Database

Dark Chocolate Bites, Pomegranate

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Brand Gold Emblem
UPC Code 050428492642
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.333 cup (40g)
cup
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Dark Chocolate Bites, Pomegranate are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bites, Pomegranate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bites, Pomegranate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Processed With Alkali, Cranberries, Cocoa Butter, Chocolate, Contains 1% Or Less Of The Following: Natural Flavor, Sunflower Oil, Soy Lecithin (An Emulsifier), Confectionary Glaze, Corn Syrup, Citric Acid, Modified Starch (Tapioca), Coconut Oil, Milk.

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