Homestyle Pumpkin Spice Pancake Mix, Homestyle, Pumpkin Spice

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Brand Loretta

UPC Code 074026002485

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/3 cup (38g)

cup

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Homestyle Pumpkin Spice Pancake Mix, Homestyle, Pumpkin Spice are 76% in carbs, 16% in fat, and 8% in protein.

carbs: 76%

fat: 16%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Pumpkin Spice Pancake Mix, Homestyle, Pumpkin Spice is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Pumpkin Spice Pancake Mix, Homestyle, Pumpkin Spice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Powder, Vegetable Shortening (Canola Oil, Palm Oil), Dextrose, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Salt, Whey, Cinnamon, Nonfat Dry Milk, Spice, Silicon Dioxide, Malted Barley Syrup, Soybean Oil, Cellulose Gum, Whole Egg Solids, Natural Flavor, Soy Lecithin, Enzyme.