Milk Chocolate & Creamy Caramel Bar

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Brand Cadbury

UPC Code 03434002

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (45g)

bar

Calories 210

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate & Creamy Caramel Bar are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate & Creamy Caramel Bar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate & Creamy Caramel Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Milk; Cocoa Butter; Chocolate; Lactose; Pgpr; Lecithin (Soy); Natural Flavor And Artificial Flavor]; Corn Syrup; Invert Sugar; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Skim Milk; Contains 2% Or Less Of: Artificial Flavor; Baking Soda; Salt.