Saltie Public Food Database

Caramelettes Dark Chocolate, Sea Salt

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Brand Roundy's
UPC Code 011150940474
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 22 pcs (40g)
pcs
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 pcs of Caramelettes Dark Chocolate, Sea Salt are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelettes Dark Chocolate, Sea Salt is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelettes Dark Chocolate, Sea Salt is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [An Emulsifier], Salt, Natural Flavor), Caramel (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Soy Lecithin), Sea Salt, Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil.

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