Saltie Public Food Database

Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate Cookie, Classic Heart, Lemon Crisp, Simply Shortcake, Hazelnut Flavor Crisp Cookie Assortment, Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate

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Brand Cadbury
UPC Code 072417161896
Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/255 g
Serving Sizes 2 chocolate cookies (24g)
chocolate cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 chocolate cookies of Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate Cookie, Classic Heart, Lemon Crisp, Simply Shortcake, Hazelnut Flavor Crisp Cookie Assortment, Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate Cookie, Classic Heart, Lemon Crisp, Simply Shortcake, Hazelnut Flavor Crisp Cookie Assortment, Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate Cookie, Classic Heart, Lemon Crisp, Simply Shortcake, Hazelnut Flavor Crisp Cookie Assortment, Orange Crunch, Raspberry Rapture, Crunchy Ring, Milk Triangle, Double Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butterfat, Soya Lecithin, Pgpr), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Sugar, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Butterfat, Soya Lecithin, Pgpr), Whole Wheat Flour, Demerara Sugar, Glucose Syrup, Oat Flakes, Crisped Rice (Rice Flour, Sugar, Malted Barley Flour, Malt Extract, Salt, Canola Oil, Mono-and Diglycerides, Soya Lecithin), Desiccated Coconut (Coconut, Preservative (Sulfur Dioxide)), Partially Inverted Sugar Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Dairy Product Solids, Sweetened Concentrated Raspberry Pieces (Concentrated Fruit Puree (Apple, Raspberry), Glycerol, Fructose Glucose Syrup, Glucose Syrup, Sugar, Palm Shortening, Rice Starch, Wheat Fibre, Pectin, Fruit And Vegetable Concentrates (Carrot, Blueberry, Blackcurrant), Malic Acid, Artificial Flavor), Artificial Flavor, Salt, Maize Flour, Cocoa Processed With Alkali, Citric Acid.

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