Montmorency Cherries Dipped In Dark Chocolate, Dark Chocolate

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Brand Stoneridge Orchards

UPC Code 810511010616

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (30g)

cup

Calories 120

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Montmorency Cherries Dipped In Dark Chocolate, Dark Chocolate are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Montmorency Cherries Dipped In Dark Chocolate, Dark Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Montmorency Cherries Dipped In Dark Chocolate, Dark Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cherries (Cherries, Cane Sugar, Sunflower Oil), Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla), Tapioca Dextrin, Confectioners Glaze, Natural Flavor.