Saltie Public Food Database

Vanilla Flavor Oat+almond Creamer With Prebiotic Fiber

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Brand Coffee-mate
UPC Code 050000986149
Data Source USDA

Nutrition Facts

Package Weight 28 fl oz/1.75 PT/828 mL
Serving Size 15ml
ml
Calories 25
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 ml of Vanilla Flavor Oat+almond Creamer With Prebiotic Fiber are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%
fat: 31%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavor Oat+almond Creamer With Prebiotic Fiber is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavor Oat+almond Creamer With Prebiotic Fiber is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Milk (Water, Oat Flour), Almond Milk (Water, Almonds), Cane Sugar, Coconut Oil, Inulin (From Chicory), Lemon Juice From Concentrate, Pea Protein, Baking Soda, Natural Flavor, Gellan Gum.

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