Saltie Public Food Database

Pumpkin Spice Coffee Creamer

Brand Coffee-mate
UPC Code 050000130597
Data Source USDA

Nutrition Facts

Package Weight 18.7 fl oz/1.17 PT/550 mL
Serving Sizes 1 tub (11ml)
tub
Calories 30
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Pumpkin Spice Coffee Creamer are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%
fat: 46%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Coffee Creamer is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Coffee Creamer is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Coconut Oil, And Less Than 2% Of Sodium Caseinate (A Milk Derivative)* *, Dipotassium Phosphate, Mono- And Diglycerides, Natural And Artificial Flavors, Sucralose (Non-nutritive Sweetener).

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