Fisherman Mix

🐟

Brand Lunds & Byerlys

UPC Code 072431014109

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1/3 cup (33g)

cup

Calories 180

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Fisherman Mix are 19% in carbs, 68% in fat, and 13% in protein.

carbs: 19%

fat: 68%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fisherman Mix is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fisherman Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts [Usa], High Oleic Sunflower Oil, Sea Salt), Garlic Sesame Stix (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [Color], Turmeric [Color]), Cheddar Whales (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Soybean Oil, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Natural Color [Annatto And Paprika Extract], Sugar, Citric Acid, Baking Soda [For Leavening], Natural Flavor, Paprika, Turmeric, Whey, Garlic Powder, Onion Powder, Spices), Roasted Almonds (Almonds [Usa], High Oleic Sunflower Oil, Sea Salt), Roasted Cashews (Cashews [Vietnam], High, Oleic Sunflower Oil, Sea Salt).