Saltie Public Food Database

Risotto, Sun Dried Tomato With Wild Mushrooms

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UPC Code 035342720224
Data Source USDA

Nutrition Facts

Package Weight 552.8 g
Serving Sizes 0.25 cup (37g)
cup
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Risotto, Sun Dried Tomato With Wild Mushrooms are 84% in carbs, 7% in fat, and 9% in protein.

carbs: 84%
fat: 7%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Risotto, Sun Dried Tomato With Wild Mushrooms is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Risotto, Sun Dried Tomato With Wild Mushrooms is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Arborio Rice, Sun Dried Tomatoes (With Sulfur Dioxide For Color Retention), Dried Mushrooms, Dried Onion, Dried Garlic, Dried Chives, Dried Oregano, Dried Basil, Dried Parsley.

Also by Bella Sun Luci

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