Sun Dried Tomato And Extra Virgin Olive Oil
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UPC Code
035342840007
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
0.25 cup (53g)
Calories
190
Total Fat
17g
22%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Sun Dried Tomato And Extra Virgin Olive Oil are
12% in carbs, 79% in fat, and 8% in protein.
carbs:
12%
fat:
79%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sun Dried Tomato And Extra Virgin Olive Oil is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun Dried Tomato And Extra Virgin Olive Oil is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crushed Tomatoes, Olive Oil (Pure Olive Oil, Extra Virgin Olive Oil), Basil, Sun Dried Tomatoes, Canola Oil, Parmesan Cheese (Milk), Walnuts, Pinenuts, Garlic Puree, Herbs, Spices, And Salt.
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