Sun Dried Tomato Cucina Italiano Risotto
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UPC Code
035342720026
Data Source
USDA
Package Weight
651 g
Serving Sizes
1/4 cup (42g)
Calories
160
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Sun Dried Tomato Cucina Italiano Risotto are
87% in carbs, 6% in fat, and 8% in protein.
carbs:
87%
fat:
6%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sun Dried Tomato Cucina Italiano Risotto is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun Dried Tomato Cucina Italiano Risotto is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Arborio Rice, Sun Dried Tomatoes (With Sulfur Dioxide For Color Retention), Dried Onion, Dried Garlic, Dried Oregano, Dried Basil, Dried Parsley.
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