Raw Breaded White Chicken Patty Filled With Ham & Cheese Coron Blue, Chicken Cordon Bleu

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Brand Milford Valley

UPC Code 073981328920

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 container (142g)

container

Calories 280

Total Fat 16g 21%

Saturated Fat 4.5g 23%

Cholesterol 60mg 20%

Sodium 690mg 30%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Raw Breaded White Chicken Patty Filled With Ham & Cheese Coron Blue, Chicken Cordon Bleu are 24% in carbs, 51% in fat, and 24% in protein.

carbs: 24%

fat: 51%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Breaded White Chicken Patty Filled With Ham & Cheese Coron Blue, Chicken Cordon Bleu is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Breaded White Chicken Patty Filled With Ham & Cheese Coron Blue, Chicken Cordon Bleu is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Smoked Chopped Ham-water Added (Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite), Pasteurized Process Swiss And American Cheese (Swiss And American Cheeses (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (Preservative)), Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Dextrose, Corn Flour, Paprika, Dehydrated Chicken Broth, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soybean Oil, Spices, Methylcellulose, Sugar, Onion Powder, Natural Flavors, Garlic Powder, Nonfat Milk, Pre-browned In Soybean Oil.