Parmesan Fine Cut Shredded Natural Cheese

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Brand Sargento

UPC Code 046100400593

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g/1.25 cup

Serving Sizes 1/4 cup (28g)

cup

Calories 110

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Parmesan Fine Cut Shredded Natural Cheese are 4% in carbs, 59% in fat, and 37% in protein.

carbs: 4%

fat: 59%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Fine Cut Shredded Natural Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Fine Cut Shredded Natural Cheese is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).