Saltie Public Food Database

Carrot Cake Chewy Granola Bars

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UPC Code 024300031250
Data Source USDA

Nutrition Facts

Package Weight 8.27 oz/235 g
Serving Sizes 1 granola bar (29g)
granola bar
Calories 130
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 granola bar of Carrot Cake Chewy Granola Bars are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Chewy Granola Bars is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Chewy Granola Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Dehydrated Carrots, Molasses, Soy Lecithin, Cinnamon, Salt, Baking Soda, Ground Cloves, Nutmeg, Ground Ginger, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, White Confectionery Drops (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla, Milk), Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt Wheat Flour, Dextrose), Raisins (Raisins, Sunflower Oil), Water, Palm Kernel Oil, Sorbitol, Nonfat Dry Milk, Soybean Oil, Palm And Palm Kernel Oil, Soy Lecithin, Salt, Sugar, Carrageenan, Corn Starch.

Also by Sunbelt Bakery

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