Carrot Cake Chewy Granola Bars
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UPC Code
024300031250
Data Source
USDA
Package Weight
8.27 oz/235 g
Serving Sizes
1 granola bar (29g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 granola bar of Carrot Cake Chewy Granola Bars are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake Chewy Granola Bars is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake Chewy Granola Bars is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Dehydrated Carrots, Molasses, Soy Lecithin, Cinnamon, Salt, Baking Soda, Ground Cloves, Nutmeg, Ground Ginger, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, White Confectionery Drops (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla, Milk), Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt Wheat Flour, Dextrose), Raisins (Raisins, Sunflower Oil), Water, Palm Kernel Oil, Sorbitol, Nonfat Dry Milk, Soybean Oil, Palm And Palm Kernel Oil, Soy Lecithin, Salt, Sugar, Carrageenan, Corn Starch.
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