Peanut Sweet & Salty Chewy Granola Bar

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Brand Sunbelt Bakery

UPC Code 024300761195

Data Source USDA

Nutrition Facts

Package Weight 2.08 oz/59 g

Serving Sizes 1 granola bar (59g)

granola bar

Calories 290

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 18g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 granola bar of Peanut Sweet & Salty Chewy Granola Bar are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Sweet & Salty Chewy Granola Bar is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Sweet & Salty Chewy Granola Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Roasted Peanuts (Peanuts, Peanut Oil, Salt), Sugar, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm And Palm Kernel Oil, Palm Kernel And Soybean Oils, Peanut Butter (Peanuts, Peanut Oil, Salt), Water, Nonfat Dry Milk, Sorbitol, Cocoa, Salt, Soy Lecithin, Corn Starch, Carrageenan, Mono- And Diglycerides, Vanillin.