Pringles Loud Crisps Zesty Ranch 5.4oz
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UPC Code
00038000178832
Data Source
USDA
Serving Sizes
14 crisps (28g)
Calories
142
Total Fat
7.7g
10%
Saturated Fat
2.1g
11%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
16.8g
6%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
1.6g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 crisps of Pringles Loud Crisps Zesty Ranch 5.4oz are
47% in carbs, 49% in fat, and 5% in protein.
carbs:
47%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pringles Loud Crisps Zesty Ranch 5.4oz is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pringles Loud Crisps Zesty Ranch 5.4oz is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Corn Masa Flour, Maltodextrin.contains 2% Or Less Of Dried Black Beans, Sugar, Mono- And Diglycerides, Salt, Garlic Powder, Onion Powder, Monosodium Glutamate, Sour Cream (Cultured Cream, Nonfat Dry Milk), Buttermilk, Cultured Buttermilk, Nonfat Milk, Baking Soda, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Color Added, Turmeric Extract Color, Annatto Extract Color, Red 40, Yellow 5, Blue 1, Wheat Starch.
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