Mixed Berry Baked Chewy Bars
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UPC Code
853522000429
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 bar (28g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Mixed Berry Baked Chewy Bars are
76% in carbs, 20% in fat, and 4% in protein.
carbs:
76%
fat:
20%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Berry Baked Chewy Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Berry Baked Chewy Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tapioca Syrup, Vegetable Glycerin, Rice Crisps (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Flour Mix (Rice, Buckwheat, Millet), Brown Cane Sugar, Dried Cane Syrup, Expeller Pressed Vegetable Oil (Safflower Oil And/or Sunflower Oil), Date Paste, Rice Starch, Sweetened Cranberries* (Cranberries, Cane Sugar, Sunflower Oil), Ground Flaxseed, Sunflower Seed Butter (Roasted Sunflower Kernel, Dried Cane Syrup, Salt), Quinoa Flakes, Puffed Amaranth, Sweetened Strawberries* (Strawberries, Cane Sugar, Citric Acid, Sunflower Oil, Rice Flour), Natural Flavor, Leavening (Baking Soda), Xanthan Gum, Salt, Vanilla Extract, Malic Acid (Natural Flavor Enhancer), Vitamins And Minerals (Niacin, Riboflavin, Vitamin B6, Thiamin, Calcium).
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