Coconut Roll, Pecan
🥥
UPC Code
704927506040
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Size
10g
Calories
40
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 g of Coconut Roll, Pecan are
67% in carbs, 33% in fat, and 0% in protein.
carbs:
67%
fat:
33%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Roll, Pecan is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Roll, Pecan is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Milk, Sugar, Guava, Cranberry, Almond, Corn Syrup, Artificial Flavor, Artificial Color (Fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 1) And Preservative.
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