Saltie Public Food Database

Green Pumpkin Organic Real Food Dressing

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UPC Code 859900006021
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 140
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Green Pumpkin Organic Real Food Dressing are 8% in carbs, 92% in fat, and 0% in protein.

carbs: 8%
fat: 92%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Pumpkin Organic Real Food Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Pumpkin Organic Real Food Dressing is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pumpkin Seed Oil, Organic Olive Oil, Organic Apple Cider Vinegar, Organic Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Maple Syrup, Celtic Sea Salt.

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