Green Pumpkin Organic Real Food Dressing
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UPC Code
859900006021
Data Source
USDA
Package Weight
8 fl oz/236 mL
Serving Sizes
2 tbsp (30ml)
Calories
140
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Green Pumpkin Organic Real Food Dressing are
8% in carbs, 92% in fat, and 0% in protein.
carbs:
8%
fat:
92%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Green Pumpkin Organic Real Food Dressing is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Pumpkin Organic Real Food Dressing is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pumpkin Seed Oil, Organic Olive Oil, Organic Apple Cider Vinegar, Organic Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Maple Syrup, Celtic Sea Salt.
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