This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, High Oleic Soybean Oil, Hydrogenated Soybean Oil, Corn Syrup, Corn Starch, Food Starch-modified, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Palm Oil, Eggs, Mono-and Diglycerides, Salt, Palm Kernel Oil, Nonfat Milk, Egg Whites, Rice Flour, Whey, Tapioca Starch, Guar Gum, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Cellulose Gum, Polysorbate 60, Xanthan Gum, Potassium Sorbate (Preservative), Milk Protein Concentrate, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Carrageenan, Confectioner's Glaze, Soy Protein Isolate, Dextrin, Sunflower Lecithin, Soy Lecithin, Mica Based Pearlescent Pigment (Color), Red 3, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1, Yellow 5, Red 40, Yellow 6, Caramel Color.