Saltie Public Food Database

Chocolate Breakfast Sandwich

🥪
Brand Sobisk
UPC Code 852704005054
Data Source USDA

Nutrition Facts

Package Weight 125 g/4.4 oz
Serving Size 25g
g
Calories 115
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Chocolate Breakfast Sandwich are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%
fat: 37%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Breakfast Sandwich is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Breakfast Sandwich is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Blend (Rolled Oats, Barley Flakes), Whole Grain Wheat Flour, Wheat Flour, Sugar, Palm Oil, Chocolate Paste(Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin), Cocoa Processed With Alkali, Malt Syrup (From Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Natural & Artificial Flavors, Thiamin, Riboflavin, Niacin, Reduced Iron And Pyridoxine Hydrochloride.

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