Southwest Style Ranch Dressing

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Brand Marie's

UPC Code 071840204033

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (29g)

tbsp

Calories 50

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 280mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Southwest Style Ranch Dressing are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%

fat: 79%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Ranch Dressing is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Buttermilk, Low Fat Yogurt (Cultured Low Fat Milk, Skim Milk, Pectin, Carrageenan), Water, Soybean Oil, Distilled Vinegar, Salt, Egg Yolks, Contains Less Than 2% Of Sugar, Corn Starch, Green Chili Pepper, Xanthan Gum, Spices, Garlic*, Lime Juice Concentrate, Parsley*, Lactic Acid, Onion*.