Saltie Public Food Database

Creamy Ranch Dressing + Dip Cups

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Brand Marie's
UPC Code 071840900119
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Sizes 1 portion cup (42.5g)
portion cup
Calories 270
Total Fat 29g 37%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion cup of Creamy Ranch Dressing + Dip Cups are 1% in carbs, 97% in fat, and 1% in protein.

carbs: 1%
fat: 97%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Ranch Dressing + Dip Cups is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Ranch Dressing + Dip Cups is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Cultured Lowfat Buttermilk, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Water, Spices, Salt, Sugar, Onion*, Garlic*, Xanthan Gum, Parsley*.

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