Saltie Public Food Database

Vegetable Spring Rolls With Cabbage, Onion, Carrot, Edamame, Tofu, Kale & Shiitake Mushroom With Sweet Chili Sauce

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UPC Code 085239096062
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3.6 oz (102g)
oz
Calories 170
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Vegetable Spring Rolls With Cabbage, Onion, Carrot, Edamame, Tofu, Kale & Shiitake Mushroom With Sweet Chili Sauce are 62% in carbs, 27% in fat, and 12% in protein.

carbs: 62%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Spring Rolls With Cabbage, Onion, Carrot, Edamame, Tofu, Kale & Shiitake Mushroom With Sweet Chili Sauce is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Spring Rolls With Cabbage, Onion, Carrot, Edamame, Tofu, Kale & Shiitake Mushroom With Sweet Chili Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Cabbage, Carrot, Onion. Edamame, Tofu Noodle [Soybean, Water, Calcium Sulfate, Sodium Carbonate, Riboflavin {Vitamin B2}], Kale, Shiitake Mushroom, Contains 2% Or Less Of Soybean Oil, Sugar, Corn Starch, Sesame Oil, Salt, Garlic, Ginger, Soy Sauce Powder [Soy Sauce {Fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt), Spices, Yeast Extract, Water), Wrapper (Wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil), Sweet Chili Sauce (Water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree [Garlic, Citric Acid), Crushed Red Pepper, Xanthan Gum, Capsicum Extract).

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