Chicken Breast Tenderloins
🍽
UPC Code
884853600569
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
220
Total Fat
16g
21%
Saturated Fat
4.5g
23%
Cholesterol
75mg
25%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Chicken Breast Tenderloins are
0% in carbs, 67% in fat, and 33% in protein.
carbs:
0%
fat:
67%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Tenderloins is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Tenderloins is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Uncooked Chicken Breast Tenderloins Individually Frozen Ice Glazed For Freshness. Contains Up To 15% Solution Of Water, Sodium Phosphate And Salt.
Other Foods