Roll Cake, Raspberry Jelly
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UPC Code
694411005848
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Sizes
1.625 oz (46g)
Calories
189
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
33mg
11%
Sodium
195mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.625 oz of Roll Cake, Raspberry Jelly are
44% in carbs, 47% in fat, and 8% in protein.
carbs:
44%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Roll Cake, Raspberry Jelly is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roll Cake, Raspberry Jelly is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (Soybean Or Cottonseed), Raspberry, Nonfat Milk, Coconut Flake, Baking Powder (Leavening), Emulsifier (Propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, High Fructose Corn Syrup, Pectin, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (Preservatives), Sodium Benzoate, Xanthan Gum, Locus Bean Gum, Calcium Corrageenan, Malic Acid, Fd&c Red # 40, Fd&c Yellow # 6, Blue #1, Blue #2.
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