Egg Salad On White Wedge
🥚
UPC Code
884853611411
Data Source
USDA
Package Weight
5.2 oz/147 g
Serving Sizes
1 unit (147g)
Calories
310
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
220mg
73%
Sodium
550mg
24%
Total Carbohydrate
32.9g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 unit of Egg Salad On White Wedge are
45% in carbs, 37% in fat, and 18% in protein.
carbs:
45%
fat:
37%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Egg Salad On White Wedge is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Egg Salad On White Wedge is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Bread (Wheat Flour, Water, Corn Syrup, Whole Wheat, Wheat Bran Oatmeal Rye Meal, Barley Flakes, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of The Following Soybean Oil, Molasses, Salt, Invert Sugar, Wheat Starch, Dough Conditioners [Mono & Diglycerides, Ethoxylated Mono & Diglycerides, Soy Lecithin, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide], Yeast Nutrients [Calcium Sulfate, Ammonium Chloride], Corn Starch, Calcium Propionate [Preservative]), Hard-cooked Eggs (Cooked Eggs, Water, Citric Acid And Sodium Benzoate), Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Food Starch-modified, Egg Yolks, Salt, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor), Celery Onions White Pepper Sugar
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