Garlic & Herb Artisan Crafted Enriched Macaroni Product With Cheese Sauce
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UPC Code
078742007953
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3.5 oz (98g)
Calories
320
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
760mg
33%
Total Carbohydrate
45g
16%
Dietary Fiber
2g
7%
Sugars
7g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Garlic & Herb Artisan Crafted Enriched Macaroni Product With Cheese Sauce are
56% in carbs, 31% in fat, and 14% in protein.
carbs:
56%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic & Herb Artisan Crafted Enriched Macaroni Product With Cheese Sauce is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic & Herb Artisan Crafted Enriched Macaroni Product With Cheese Sauce is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Whey Protein Concentrate, Contains 2% Or Less Of: Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Spices, Mono- And Diglycerides, Garlic Powder, Sorbic Acid (Preservative), Xanthan Gum, Onion Powder.
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