Sweet Corn Arepa Filled With Mozarella Cheese
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UPC Code
041331090063
Data Source
USDA
Package Weight
13.4 oz/380 g
Serving Size
95g
Calories
170
Total Fat
10g
13%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 95 g of Sweet Corn Arepa Filled With Mozarella Cheese are
57% in carbs, 31% in fat, and 11% in protein.
carbs:
57%
fat:
31%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Corn Arepa Filled With Mozarella Cheese is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Corn Arepa Filled With Mozarella Cheese is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Corn, Water, Mozzarella Cheese (Pasteurized Milk, Rennet, Calcium Chloride And Sodium Chloride), Sugar, Colors E-102 & E-110, Potassium Sorbate As A Preservative E-202.
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