Peanut Butter & Grape Jelly On Crustless White Bread Sammich
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UPC Code
020018471418
Data Source
USDA
Package Weight
2.8 oz/79 g
Serving Size
79g
Calories
300
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
12g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 79 g of Peanut Butter & Grape Jelly On Crustless White Bread Sammich are
44% in carbs, 43% in fat, and 13% in protein.
carbs:
44%
fat:
43%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Grape Jelly On Crustless White Bread Sammich is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Grape Jelly On Crustless White Bread Sammich is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Bread (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Flaxseed, Maltodextrin, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid); Creamy Peanut Butter (Us Dry Roasted Peanuts, Sugar And/or Dextrose, Hydrogenated Vegetable Oil (Cottonseed/rapeseed And Soybean), And Salt); Grape Jelly (Corn Syrup, Grape Juice From Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (Preservative), Sodium Citrate).
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