Peanut Butter & Strawberry Jam On Crustless White Bread
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UPC Code
020018471425
Data Source
USDA
Package Weight
28 OZ/79 g
Serving Size
79g
Calories
320
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
34g
12%
Dietary Fiber
3g
11%
Sugars
12g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 79 g of Peanut Butter & Strawberry Jam On Crustless White Bread are
42% in carbs, 47% in fat, and 11% in protein.
carbs:
42%
fat:
47%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Strawberry Jam On Crustless White Bread is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Strawberry Jam On Crustless White Bread is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creamy Peanut Butter (Us Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed And Soybean Oils), Salt); White Bread (Unbleached Enriched Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides Wheat Flour, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Ground Flaxseed, Maltodextrin, Enzymes); Strawberry Jam Corn Syrup, Sugar, Citric Acid, Pectin, (Preservative)).
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