Betty Crocker Au Gratin Potatoes Twin Pack

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Brand General Mills Sales Inc.

UPC Code 00016000288812

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup as pkgd (27g)

cup as pkgd

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup as pkgd of Betty Crocker Au Gratin Potatoes Twin Pack are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Listed Ingredients

Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Onion*, Potassium Phosphate, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Potassium Chloride, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes). Contains Less Than 0.5% Of: Garlic*, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Monosodium Glutamate, Whey Protein Concentrate, Sodium Citrate, Lactic Acid, Calcium Lactate, Mono And Diglycerides, Nonfat Milk, Yeast Extract, Sodium Phosphate, Whey, Natural Flavor, Color (Yellow Lakes 5 & 6), Blue Cheese* (Milk, Salt, Cheese Cultures, Enzymes), Silicon Dioxide (Anticaking Agent), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spice, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Freshness Preserved By Sodium Bisulfite .*Dried

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Au Gratin Potatoes Twin Pack is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 78%

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Au Gratin Potatoes Twin Pack is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 15%