Saltie Public Food Database

Jackfruit In Syrup, Jackfruit, Jackfruit

🍽
Brand Pamana
UPC Code 795981220010
Data Source USDA

Nutrition Facts

Package Weight 20 oz/565 g
Serving Size 188g
g
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 33.1g 12%
Dietary Fiber 0.6g 2%
Sugars 29g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 188 g of Jackfruit In Syrup, Jackfruit, Jackfruit are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Jackfruit In Syrup, Jackfruit, Jackfruit is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jackfruit In Syrup, Jackfruit, Jackfruit is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jackfruit, Water, Sugar, Citric Acid.

Also by Pamana

Other Foods