Saltie Public Food Database

Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew

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UPC Code 6291107890616
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)
bar
Calories 180
Total Fat 12g 15%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew are 19% in carbs, 63% in fat, and 19% in protein.

carbs: 19%
fat: 63%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients (Allergens In Bold) - Cashews Pea Protein Tart Cherry Hazelnuts Dates Cocoa Butter Coconut Coconut Oil Himalayan Pink Salt Vanilla Bean Powder

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