Lemon Matcha Green Tea Plant Based Protein Superfood Bar, Lemon, Matcha

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Brand Freakin' Healthy

UPC Code 6291107890630

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 12g 15%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Matcha Green Tea Plant Based Protein Superfood Bar, Lemon, Matcha are 23% in carbs, 56% in fat, and 21% in protein.

carbs: 23%

fat: 56%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Matcha Green Tea Plant Based Protein Superfood Bar, Lemon, Matcha is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Matcha Green Tea Plant Based Protein Superfood Bar, Lemon, Matcha is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients (Allergens In Bold) - Cashews Pea Protein Dates Hazelnuts Cocoa Butter Coconut Coconut Oil Himalayan Pink Salt Matcha Powder Lemon Powder Lemon Oil Vanilla Bean Powder