Peanut Butter Bites

🥜

Brand Freakin' Healthy

UPC Code 0744702476397

Data Source USDA

Nutrition Facts

Serving Size 20g

Calories 80

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Peanut Butter Bites are 31% in carbs, 51% in fat, and 18% in protein.

carbs: 31%

fat: 51%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Bites is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Bites is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raw Chocolate (Cacao Mass, Cacao Butter, Coconut Sugar), Dates, Hazelnuts, Coconut Nectar, Almonds, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder.