Saltie Public Food Database

Chocolate Peanut Butter Flavor Crispy Hero Protein Bar

🥜
Brand Quest
UPC Code 888849010943
Data Source USDA

Nutrition Facts

Package Weight 7.62 OZ/216 g
Serving Sizes 1 bar (54g)
bar
Calories 200
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 18%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Flavor Crispy Hero Protein Bar are 31% in carbs, 42% in fat, and 28% in protein.

carbs: 31%
fat: 42%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Flavor Crispy Hero Protein Bar is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Flavor Crispy Hero Protein Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Palm Kernel Oil, Peanuts, Erythritol, Soluble Corn Fiber, Water, Sodium Caseinate, Cocoa Processed With Alkali. Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Sunflower Oil, Baking Soda, Peanut Oil, Butter (Cream), Pecans, Inulin, Palm Oil, Carrageenan, Sucralose, Stevia Sweetener, Sunflower Lecithin.

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