Chata, Shredded, Seasoned Turkey Meat
🥩
UPC Code
7501023535034
Data Source
USDA
Serving Sizes
0.25 cup (55g)
Calories
110
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chata, Shredded, Seasoned Turkey Meat are
3% in carbs, 69% in fat, and 27% in protein.
carbs:
3%
fat:
69%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chata, Shredded, Seasoned Turkey Meat is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chata, Shredded, Seasoned Turkey Meat is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Leg And Thigh, Vegetable Oil, Vinegar, Mixture Chile Pepper, Salt, Spices And Garlic.
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