Saltie Public Food Database

Chocolate Brownie Flavor Protein Bars

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Brand Quest
UPC Code 888849000425
Data Source USDA

Nutrition Facts

Package Weight 1.6 lbs/720 g
Serving Sizes 1 bar (60g)
bar
Calories 180
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 17g 61%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Brownie Flavor Protein Bars are 41% in carbs, 24% in fat, and 35% in protein.

carbs: 41%
fat: 24%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Flavor Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Flavor Protein Bars is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Processed With Alkali, Natural Flavors, Erythritol. Contains Less Than 2% Of The Following: Sea Salt, Stevia Sweetener, Sucralose.

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