Southwest Style With Chicken Grain Bowl

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Brand Wegmans

UPC Code 07789045945

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g

Serving Sizes 1 container (234g)

container

Calories 220

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 26mg 9%

Sodium 461mg 20%

Total Carbohydrate 26.9g 10%

Dietary Fiber 4.9g 18%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Southwest Style With Chicken Grain Bowl are 46% in carbs, 31% in fat, and 22% in protein.

carbs: 46%

fat: 31%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style With Chicken Grain Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style With Chicken Grain Bowl is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Cooked Brown Rice (Water, Brown Rice, Canola Oil), Salsa Verde Hot Sauce (Tomatillo Puree, Water, Green Jalapeno Pepper Puree, Salt, White Vinegar, Garlic Puree [Garlic, Water], Cilantro, Soybean Oil, Garlic Powder, Onion Powder, Cumin Powder, Cayenne Pepper Powder, Xanthan Gum), Chili Lime Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Salt, Spices, Sugar, Yeast Extract, Caramelized Sugar, Garlic Powder, Paprika, Corn Maltodextrin, Carrageenan, Natural Flavors, Paprika Extract Color, Xanthan Gum], Vinegar Powder, Sodium Phosphates), Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Kale, Broccoli Stalk, Black Beans, Fire Roasted Corn, Fire Roasted Poblano Peppers, Carrots, Red Cabbage, Radicchio.