General Tso Chicken

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Brand Wild Harvest

UPC Code 711535511526

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 391

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 790mg 34%

Total Carbohydrate 50.9g 19%

Dietary Fiber 3.1g 11%

Sugars 8g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of General Tso Chicken are 54% in carbs, 28% in fat, and 18% in protein.

carbs: 54%

fat: 28%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso Chicken is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso Chicken is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice: Water, Basmati Rice, Soybean Oil, Salt, Ginger, Garlic And Spices. Gravy: Water, White Meat Chicken, Peppers (Green And Red), Unbleached All Purpose Flour (Whole Wheat Flour), Broccoli Florets, Gluten Free Tamari Soy Sauce (Water, Soybean And Salt), Honey, Ginger, Garlic, Eggs, Soybean Oil, Green Onions, Sesame Seeds, Spice, Corn Starch, Sesame Oil And Xanthan Gum.