Green & Black's Chocolate Bar 1x3.500 Oz

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Brand Green & Black's

UPC Code 00708656000091

Data Source USDA

Nutrition Facts

Serving Sizes 12 pieces (40g)

pieces

Calories 230

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Green & Black's Chocolate Bar 1x3.500 Oz are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Green & Black's Chocolate Bar 1x3.500 Oz is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green & Black's Chocolate Bar 1x3.500 Oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bittersweet Chocolate (Organic Chocolate, Organic Raw Cane Sugar, Organic Cocoa Butter, Soy Lecithin [Emulsifier], Organic Vanilla Extract), Organic Chili Extract, Organic Natural Flavors. Milk And Other Tree Nuts.